DBT-C

Research indicates that emotional dysregulation is a result of invalidating environment. Can you please comment?

Invalidation is not something intrinsically bad. It just means that something does not make sense. Validation, on the other hand, means that something does make sense. Every time we teach a skill or provide cognitive restructuring, we are invalidating…

Research indicates that emotional dysregulation is a result of invalidating environment. Can you please comment? Read More »

Registration is open for 2025!

DBT and DBT-C workshops for parents and therapists are currently open for enrollment for 2025.